By phone or by email, we briefly talk about your problem and determine the right type of service for you, the appropriate location for appointments, discuss payment and insurance, and I'll answer any other questions you may have for me.
If it seems like a good fit, then we'll schedule an appointment. An email confirmation with intake paperwork will be sent out within 1 day of scheduling. You can fill out the forms before your appointment so we can spend as much time as possible focusing on your needs in the first session.
Reminders for your appointment are sent via text or email 24 hours prior to the appointment time.
To prepare for your visit, you can read my COVID-19 notice and learn what to have ready below.
As we continue to navigate the COVID-19 pandemic and its aftermath, there is nothing more important to me than your health and safety.
Masking is required for all patients from November 1 to March 31 per the Santa Clara County Public Health Department. Outside of the stated time frame, masking is optional.
Cancel or reschedule your appointment if you are feeling sick or have been exposed to a person who tested positive for Covid-19 and have not been tested yet.
While masking is not required in healthcare settings outside of the November to March timeframe, the California Department of Public Health still recommends masking if you are experiencing any respiratory symptoms, such as a cough, sore throat, or runny nose.
If you are symptomatic with Covid 19, you must wait 10 days since onset of symptoms, have no fever without use of medication, and improving symptoms prior to your next session.
If you have recently tested positive for Covid 19 but have no symptoms, the California Department of Public Health recommends wearing a well fitted mask (N95, KN95, or KF94 preferred) for 10 days after receiving your positive result. We will reschedule your appointment for 10 days after your positive test or once you have a negative Covid test.
We will cancel and reschedule your appointment. The late cancellation fee will be waived.
Your time and your health are precious. To make the most out of our sessions, you can take these steps to prepare for them no matter where we meet.
Meeting in your home? I will bring basic exercise and therapy equipment as well as a massage table to sessions. However, there are some of the things you can do to help make the most of out of our sessions.
Understanding your medical history is important, so gather together (if available):
